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Introduction

Kids & Teens Kung Fu

Adults Shaolin Kung Fu

Taijiquan (Tai Chi)

Qigong (Chi Kung)

Xingyi (Hsing-I Chuan)

Bagua (Pa Kua Chang)

Thunder Yoga

Sparring - San Shou

Self Defense

Wu Shu San Shou Dao

Weapons - Wu Qi

Martial Arts Tumbling

 

 

 

 

 

Self-defense

In this class you will learn martial techniques and strategies designed for the average person in order to protect yourself against unexpected danger. You will also discover that you don’t require much strength to defend yourself.

 

 

 

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