Summer Workshops

with

Master Ping Zhen Cheng

July 13, 2007 (Friday), July 16, 2007 (Monday), and July 17, 2007 (Tuesday)

Master Ping Zhen Cheng: founder of Enlightened Martial Studies, & Moving Zen Internationala curriculum provider for over 30 full time Martial arts schools and meditation centers in both China & the US. Featured in multiple medias, he has devoted all his life on the study and preservation of Chinese/Tibetan Traditional Healing arts and martial arts. A professor of both Chinese Martial Arts and Buddhism Studies, he is the author of multiple articles and DVD’s in Chinese & English including “The Inner Mechanics of Sun Style Internal Arts”, promoting the teachings of the late Master Sun Lutang’s systems.

 

Seminar Topics and Contents:

Friday - July 13, 2007

 

Introduction to Chan (Zen) Meditation

The basic views, meditation and writings of Zen will be taught and practiced, including the classics of the “Diamond Sutra” and  the “Heart Sutra”. A famous meditation from Tiantai Buddhism-the 6 steps of Breathing Observation will be used as a tool to contemplate the teachings of Zen in the depth of the psych: counting, following, pausing, observing, returning and being. The steps will be taught and practiced in details.

 

Time: 6:15 - 8:45PM

Cost: $49.00 - if registered before July 10, 2007

after July 10 - $55.00

 

Friday - July 13, 2007

 

The Art of 5-elements Breathing

In Chinese medicine, the speed, sensation and sound of one’s breathing can diagnose both physical and emotional conditions of one’s past, present and future. Living in a time of fast rhythm, mastering the breathing becomes the key of mastering the overall well-being. Step by step techniques of daily breathing awareness will be taught according to 5 different personality types. Experience the ancient art of Self-discovery & Transformation, attaining clarity & harmony of body, energy and consciousness.

 

Time: 8:45 - 10:15PM

Cost: $49.00 - if registered before July 10, 2007

after July 10 - $55.00

 

Monday - July 16, 2007

 

Internal Iron Body Qigong Training of Sun Xingyi

Passed down by 4 generations of Hebei Xingyi Masters, through the training of "expanded awareness" in 8 directions in Xinyi's qigong training by applying the 9 essentials of Structural Methods composed by Master Sun Lutang, the brain's unlimited potential will produce a positive transformation in the human's external Qi Layer, as well as in the inner tendon and organs, producing better results than the external style's Iron shirt without suffering any possible side effects that may be caused by methods of toughening the body with external objects, holding the breath, etc.

 

Time: 7:00 - 9:30PM

Cost: $49.00 - if registered before July 10, 2007

after July 10 - $55.00

 

Tuesday - July 17, 2007

 

Intro To Tibetan Yoga

The revolutionary combination between the movements of Hatha, Kundalini yoga (training of the body and energy) and Tibetan Meditation of freeing oneself from shadows of the past. This system emphasizes the art of spinal motion-rocking, stretching, spiraling, and vibrating the spine.  Learn ways of exercising the spine in various positions of six directions and 3 dimensions to massage all the related internal organs. Also covered will be Tibetan dream Yoga and walking meditation. 

 

Time: 7:00 - 9:30PM

Cost: $49.00 - if registered before July 10, 2007

after July 10 - $55.00

 

Discounts for multi seminars pay before July 10, 2007:

[  Three prepay seminars - $139.00 (value $147.00)

[  Four prepay seminars - $180.00 (value $196.00)

 

For more information and reservation,

please contact at 978-635-1090

 

 

 

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