In April, 2006 Narcyz Latecki was invited by Enlightened Martial Studies in New York to give two workshops in Xing Yi Quan and Tongbei Bian Gan (Short Staff).
Xing Yi Quan (形意拳 Hsing I Chuan)
(This workshop was given in two parts)
First part – covered reviewing Xingyi foundation:
The second part of the workshop covered learning two person matching drills:
Tongbei Short Staff (鞭杆 Bian Gan)
This workshop covered Bian Gan Wu Yin (五阴 Five Hands Changes), Qi Shou (七手 Seven Hands), and a few single training forms from Shi San Fa (十三法 13 Forms), which is the basic essence, and core foundations of Bian Gan techniques. The class also covered whip staff martial applications.
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